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The FITNESS 2010 Healthy Food Awards: The Best Drinks

Thirsty? These healthy drinks will quench your thirst without packing on the calories.

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Northland Superfruits Raspberry Pomegranate Goji
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Northland Superfruits Raspberry Pomegranate Goji

"A little bit tart, a little bit sweet. Would be great with seltzer," one tester said.

Calories per 8 ounces: 130

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R.W. Knudsen Family Orange Recharge

An all-natural sports drink made with white grape, lemon, and orange juices and a little sea salt.

Calories per 8 ounces: 70

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Ito En Teas' Tea Green Jasmine

No sugar, just pure green tea with a hint of jasmine. Extremely refreshing.

Calories per bottle: 0

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Izze Esque Sparkling Black Raspberry

A fizzy juice drink with a splash of sweet black raspberries.

Calories per bottle: 50

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Naked Juice Tropical Smoothie with Coconut Water

To cut calories, Naked added electrolyte-rich coconut water to this perfect pairing of mango and pineapple.

Calories per 8 ounces: 100

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Zero Calories Tazo Passion

Stevia, not sugar, gives this blend of hibiscus and rose its sweetness.

Calories per bottle: 0

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R.W. Knudsen Family Organic Lemon Sparkling Essence

"I'll be drinking cans of this all summer!" a staffer raved. "The lemon tastes freshly squeezed."

Calories per bottle: 0

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Activate Workout Pink Grapefruit

A smart sip for fitness buffs who want something more flavorful than water.

Calories per bottle: 5

Originally published in FITNESS magazine, July/August 2010.

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maryotooleiswfl wrote:

I agree that 130 colories for a drink is too many.

8/20/2010 09:39:10 AM Report Abuse
davidandamy4 wrote:

130 calories would scare me away. I would agree that 20-30 calories is more reasonable.

8/6/2010 12:36:55 PM Report Abuse
gardenkat1 wrote:

I wouldn't say that 130 calories per 8 ounces is a very 'low cal' drink. This former fatty does not waste calories on liquids. Rule for myself is 20-30 calories or LESS per 8 ounces.

7/31/2010 10:48:55 AM Report Abuse

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