Open-Face Garden Sandwich
Makes: 4 servings
Prep time: 25 minutes
Cook time: 13 minutes
1 small zucchini, thinly sliced
1 small yellow squash, thinly sliced
1 medium onion, sliced
1/3 cup sliced mushrooms
1/2 red bell pepper, cut into thin strips
Nonstick cooking spray
Salt and pepper
4 teaspoons reduced-calorie Italian salad dressing
3/4 cup shredded Swiss cheese
1. Preheat oven to 450 degrees. Place vegetables on a baking sheet; coat with cooking spray. Roast 10 minutes, or until tender. Season with salt and pepper.
2. Arrange vegetables on pitas; drizzle with dressing and top with cheese.
3. Place pitas on the unheated rack of a broiler pan. Broil 4 inches from heat about 3 minutes, or until cheese melts. Serve.
Nutrition facts per serving: 269 calories, 12g protein, 38g carbohydrate, 7g fat (4g saturated), 1g fiber
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