Easy 20-Minute Meals: The Shopping List
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We took 6 suppertime staples and turned them into 22 delicious and easy recipes you can prepare all month long. Here you can print out a week-by-week shopping list for a handy grocery store guide!
Week 1
NOTE: These shopping lists are a handy print-and-go grocery store guide to accompany our 30-day meal plan, 20-Minute Stress-Free Meals.
Fresh
Boneless, skinless chicken breasts
White fish fillets
All-white meat ground turkey
Beef tenderloins
Cilantro or parsley
Rosemary (can use dried)
Ginger
Capers
Tofu
Tomato
Onion
Portobello mushrooms, sliced
Lime
Frozen
Small shrimp
Peas
Packaged
Whole wheat pasta
Whole-grain rolls
Canned black beans
Brown rice
Beef broth
Staples
White wine
Garlic
Dried thyme
Grated Parmesan cheese
Chili powder
Marjoram
Whole-grain mustard
Hoisin sauce
Steak sauce
Olive oil
Sesame oil
Salt and pepper
Next: Week 2
