Quinoa Salad with Chicken
Goal: I want to get the most out of my workout.
Why This Recipe Works
- Flavonoids and other compounds in cherries can reduce inflammation and soothe aching muscles post-exercise.
- Vinegar may help stabilize your blood sugar, contributing to a steady source of energy.
- Apples contain catechins, antioxidants that help improve lung function, giving you more stamina for your cardio routine.
Get the recipe