Diet-Friendly Vegetarian Meals

Souffle Omelet with Zucchini, Artichoke, and Cheddar

For less than $3 a serving and in under 300 calories, you can have a nutritious dinner. Take eggs, vegetables, and cheese to make a filling omelet with 30 grams of protein to keep you full and energized.

Nutrition facts per serving:
282 calories
14g fat
10g carbohydrate
1g fiber
30g protein

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