Follow us on Pinterest
Welcome! Log In | Register |
Log In with
  • Comment Comments (0)
  • Print Print

Healthy Dinner Recipes to Beat Diet Boredom

Asian-Inspired Turkey Burger
Peter Ardito
 

If you're tired of turkey burgers...

Be bold.

Mix 4 ounces ground turkey with 1 table­spoon reduced-sodium soy sauce and 2 teaspoons each grated ginger, rice wine vinegar, and sliced scallions; form into a patty. Grill 5 minutes a side, or until internal temperature reaches 165 degrees. Serve on a sandwich thin with shredded cabbage and carrots and 1 tablespoon low-fat canola mayonnaise mixed with 1 teaspoon hot sauce.

Nutrition facts: 317 calories, 29g protein, 27g carbohydrate, 12g fat (2g saturated), 6g fiber

This Asian-inspired burger is a cinch, Robinson says.

What do you think of this story?  Leave a Comment.


Related Links
What do you think? Review this slideshow! >
6289658371
Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."


Todays Daily Prize
ADVERTISER
More Smart Savings
Fitness Magazine on Facebook