6 Healthy Recipes in 35 Minutes or Less
I Like This! (12)
Pages in this Story:
- Healthy Dinner: Asian Spring Rolls
- Healthy Dinner: Ginger Chicken with Rice Noodles
- Easy: Harvest Bran Muffins
- Guilt-Free: Double Chocolate Brownies
- Fast: Cobb Salad Wraps
- Fast: Roast Beef Sandwiches with Horseradish Slaw
Fast: Roast Beef Sandwiches with Horseradish Slaw
Start to finish: 15 minutes
Makes: 4 servings
- 1/3 cup light sour cream
- 2 tablespoons snipped fresh chives
- 2 tablespoons spicy brown mustard
- 1 teaspoon prepared horseradish
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 1 cup packaged shredded broccoli
- 8 ounces thinly sliced cooked roast beef
- 8 slices sourdough bread, toasted
In a medium bowl, combine sour cream, chives, mustard, horseradish, sugar, and salt. Add shredded broccoli; toss to coat. Divide roast beef onto four slices of bread. Top with broccoli mixture, then with remaining bread slices.
Nutrition facts per serving:
255 calories
17g protein
30g carbohydrate
6g fat (2g saturated)
2g fiber
Originally published in FITNESS magazine, October 2007.
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