6 Healthy Recipes in 35 Minutes or Less

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Healthy Dinner: Asian Spring Rolls
Healthy Dinner: Ginger Chicken with Rice Noodles
Easy: Harvest Bran Muffins
Guilt-Free: Double Chocolate Brownies
Fast: Cobb Salad Wraps
Fast: Roast Beef Sandwiches with Horseradish Slaw

Guilt-Free: Double Chocolate Brownies

Start to finish: 35 minutes
Makes: 16 brownies

Nonstick cooking spray
4 tablespoons butter
2/3 cup granulated sugar
1/2 cup cold water
1 teaspoon vanilla
1 cup all-purpose flour
1/4 cup unsweetened cocoa powder
1 teaspoon baking powder
1/4 cup mini semisweet chocolate pieces
2 teaspoons powdered sugar

Preheat oven to 350 degrees F.

Coat the bottom of a 9-x-9-inch baking pan with nonstick spray. In a medium saucepan, melt butter; remove from heat. Stir in sugar, water, and vanilla. Mix in flour, cocoa powder, and baking powder until combined. Add chocolate pieces. Pour batter into pan; bake for 15 to 18 minutes. Cool in pan on wire rack. Sprinkle with powdered sugar.

Nutrition facts per brownie:
111 calories
1g protein
18g carbohydrate
4g fat (3 g saturated)
1g fiber

Next: Fast: Cobb Salad Wraps

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thelady_v2010 wrote:

I believe when they say spring-roll wrappers they mean rice paper

8/15/2012 10:46:58 AM Report Abuse

calichels wrote:

@JM325: I think you're talking about egg rolls. Those are fried and use a different wrapper. These spring rolls are different. Yes they're eaten raw, but the wrappers should be warmed up by placing them in a dish of warm water (as said in the first paragraph).

5/25/2012 06:29:38 PM Report Abuse

JM325 wrote:

Where are the cooking instructions? Most spring rolls are fried. Are these eaten with raw wrappers?

2/23/2012 05:24:39 PM Report Abuse