5 Spa Recipes: Detox, De-Stress, De-Flab

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Breakfast & Dinner
Hearty Salads

Hearty Salads

Romaine and Avocado Salad with Lemon-Tarragon Vinaigrette

From Auberge du Soleil

Before being transformed into a Mediterranean-style resort, Auberge du Soleil, in California's Napa Valley, was a landmark restaurant. Today, executive chef Robert Curry melds Mediterranean and California flavors to create unique dishes like this salad.

Makes: 4 servings

Prep Time: 30 minutes

Nutrition Facts per Serving: 321 calories, 4g protein, 21g carbohydrate, 26g fat (3g saturated), 6g fiber

Check out the recipe for Romaine and Avocado Salad with Lemon-Tarragon Vinaigrette in our recipe center >>

Native Maize Salad with Corn and Black Beans

From Red Mountain Spa

Nestled in the canyons near St. George, Utah, Red Mountain Spa offers an all-natural menu filled with locally grown ingredients. Executive chef Chad Luethje gives this fresh corn salad a Southwestern twist.

Makes: 7 servings

Prep Time: 20 minutes

Nutrition Facts per Serving: 176 calories, 10g protein, 34g carbohydrate, 1g fat (0g saturated), 12g fiber

Check out the recipe for the Native Maize Salad with Corn and Black Beans in our recipe center >>

Originally published in FITNESS magazine, May 2008.

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etauss wrote:

was disappointed in the content with the title of 1 week spa detox. I was expecting instructions on how to detox. not recipes from spas - which is another article that was posted

6/24/2012 08:13:27 PM Report Abuse

tentotwolimited wrote:

I think those are some pretty high calorie dishes!!

6/15/2012 01:07:56 PM Report Abuse

ljbarton6220 wrote:

Is this just one big advertisement?

8/5/2011 10:43:40 PM Report Abuse

candicecollins3 wrote:

there are only 3 recipes here????

7/9/2011 12:24:23 PM Report Abuse