More
|
Close
12 Simple Soup Recipes
Amy Kalyn Sims
Slide 6 of 13
Chunky White Bean
Saute 12 ounces lean ground turkey breast and 1 chopped onion in 1 tablespoon olive oil; drain fat.
Add two 15-ounce cans great northern beans, one 16-ounce jar green salsa, 1 3/4 cups low-sodium chicken broth, and 1 1/2 teaspoons cumin.
Simmer, covered, 15 minutes.
383 calories, 38g protein, 53g carbohydrate, 3g fat (1g saturated), 12g fiber.
Next:
Vegetable Beef Barley
What do you think of this story? Leave a Comment.
Related Links
More Smart Savings
It would be helpful to have serving sizes along with the calorie and nutrient content. Maybe I'm just not seeing that information?
1/17/2012 06:28:23 AM Report AbuseThis would be good without the meat or with veggie crumbles, tofu, or even extra beans.
1/13/2012 11:08:47 AM Report AbuseDO YOU HAVE A PDF FOR YOUR 12 SIMPLE SOUP RECIPES THAT MAY BE PRINTED WITHOUR ALL THE ADVERTISEMENTS. FOR THAT MATTER ANY OF YOUR RECIPES-HOW DO I PRINT THE RECIPE ITSELF?
10/15/2010 11:27:38 AM Report AbuseI've made this many times and it is delicious and filling. So easy to make too.
9/9/2010 10:07:30 AM Report AbuseI call this white bean chilli. My family loves it. I use Pace Salsa Verde with turkey meat and its wonderful!
10/30/2009 09:31:00 AM Report Abuse