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Let's Do Brunch: Stuffed French Toast Recipe

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Have friends over for a healthy breakfast with our delicious French toast!

Stuffed French Toast

Makes: 4 servings

1/2 cup fat-free cream cheese
2 tablespoons plus 1/2 cup strawberry jam
8 1-inch slices French bread
2 egg whites
1 egg, slightly beaten
3/4 cup fat-free milk
1/2 teaspoon vanilla extract
1/8 teaspoon apple pie spice
Nonstick cooking spray


  1. Combine the cream cheese and 2 tablespoons jam. Make a slit in each slice of French bread to form a pocket; fill each with about 1 tablespoon of the cream-cheese mixture.
  2. In a small bowl, combine egg whites, egg, milk, vanilla, and apple pie spice. Lightly coat a nonstick griddle with cooking spray; heat over medium heat.
  3. Dip the bread into the egg mixture, coating both sides. Place slices on the hot griddle. Cook about 3 minutes or until golden brown, turning once.
  4. Meanwhile, in a small saucepan, heat the 1/2 cup of jam until melted, stirring frequently. Pour over French toast.

Nutrition facts per serving (2 slices): 300 calories, 14g protein, 30g carbohydrate, 2g fat (0g saturated), 0g fiber

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anonymous wrote:

this is a terrific version of a decandent treat indeed!!!!...i agree, a great sunday breakfast treat!!!!!!!

1/1/2012 10:01:08 AM Report Abuse
yollywright wrote:

looks yummy just sounds like to much strawberry jam i think strawberry yogurt might be heathier once in a blue moon this is good.for 10 years i been eating oatmeal for breakfast.

9/26/2011 10:41:07 PM Report Abuse
latinalady90210 wrote:

Just eat it and enjoy it :)Sounds yummyyyyyy!

4/25/2011 08:45:28 PM Report Abuse
kmcinerney1 wrote:

Why do you think it is not healthy? Fat free cream cheese, fat free milk. Good mix of protein & carbs which everyone needs.

2/18/2010 10:58:21 AM Report Abuse
sylvie2348 wrote:

I actually had something like this in a lovely inn in Nova Scotia except it was with fresh strawberries instead of the jam. My son make these all the time and sometimes we substitute the cream cheese with strawberry yogurt. They are delicious.

2/18/2010 10:34:47 AM Report Abuse

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