Slide 4 of 8

No More Excuses: Breakfast Recipes for Every Morning

Slides in this Workout:

Extra Links:

101349767

Excuse #3: "I eat at my desk."

Try a reduced-fat fast-food sandwich from Starbucks.

Ingredients
1 turkey bacon, egg, and white cheddar breakfast sandwich
1 short (8-ounce) Caffe Latte with skim milk

Total Calories: 420

Next: Excuse #4: "I don't want to eat before I work out."

Slide 4 of 8

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Comments ( 1 )

s1sboo wrote:

I make me a ground turkey Pattie on a whole wheat English muffin top it off with some fat free cheese and 1 egg white yummy

11/1/2009 05:42:41 PM Report Abuse

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FITNESS Magazine, April 2009

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