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Eat Carbs for Breakfast

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Blueberry-Orange Mini Loaves

Prep time: 15 minutes
Cook time: 40 minutes
Makes: 8 servings

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup yellow cornmeal
  • 1/3 cup sugar
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cup blueberries
  • 1 cup 2 percent milk
  • 1 large egg, beaten
  • 2 tablespoons extra-light olive oil
  • 1 teaspoon grated orange rind
  • 1 teaspoon sugar

Instructions

  1. Heat oven to 425 degrees F. Coat two 4-by-6-inch mini loaf pans with nonstick cooking spray; set aside.
  2. In a large bowl, combine first 5 ingredients. Stir in blueberries and make a well; set aside.
  3. In a small bowl, combine next 4 ingredients. Pour mixture into well in dry ingredients and stir until mix is just moistened and batter is still slightly lumpy.
  4. Pour batter into pans until they are three-quarters full. Sprinkle remaining 1 teaspoon sugar evenly over both loaves. Bake 40 to 45 minutes, or until tops are light golden and a toothpick inserted in center comes out clean. Cool for 5 minutes in pan on a rack, then remove from pan to cool completely.

Nutritional Information

Per serving: 219 calories, 5 g protein, 38 g carbohydrate, 5 g fat (1 g saturated), 2 g fiber.

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johnsonfamily36 wrote:

Pancakes!!! Use Soya milk, low sodium salt and an egg for the mix, fry in coconut oil and top with real fresh lemon juice and a little caster sugar ( a little can't hurt can it? ).

2/14/2013 12:56:12 PM Report Abuse
sd8400ph wrote:

Adjust the liquid and cook as a "pancake." Great for on-the-go breakfast. Thanks for the ideas; I'll try fixing my personal favorite recipes now.

3/19/2012 12:06:26 AM Report Abuse
blpaulson320191 wrote:

**wheat flour

6/24/2010 11:29:14 AM Report Abuse
blpaulson320191 wrote:

Some of us would rather eat the real sugar and exercise rather than fill our body with anything fake (think about what healthy REALLY means...)Also When flour would have made this recipe far too heavy. I of course switched the milk to skim (and could have omitted .25% -50% of the sugar) - but all around a great recipe!

6/24/2010 11:28:47 AM Report Abuse
kkoehler88 wrote:

I would replace sugar with a sugar substutite.

4/12/2010 12:12:00 PM Report Abuse

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