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Easy, Healthy Egg Recipes

Chicken and Potato Hash with Fried Eggs
Jay Wilde
 

Chicken and Potato Hash with Fried Eggs

Ingredients
2 tablespoons extra virgin olive oil
2 small onions, finely chopped
1/4 teaspoon dried rosemary
2 medium potatoes, peeled and cut into small cubes
1/3 cup water
1 cup chopped rotisserie chicken pieces
1 tablespoon unsalted butter
4 eggs
1/2 teaspoon salt
1/2 teaspoon ground pepper

Make It
In a large skillet, heat 1 tablespoon oil over medium-high heat. Saute the onions until soft, about 5 minutes. Add the rosemary and cook 1 minute more. Add the potatoes and 1/3 cup water; reduce the heat to low and cook, covered, until tender, about 10 minutes. Add the remaining 1 tablespoon oil, the chicken, and 1/4 teaspoon each of the salt and pepper to the skillet. Cook, turning only occasionally to allow the hash to brown nicely, until very dark golden all over, about 10 minutes. Transfer to a plate.

Heat the butter in the skillet. Crack the eggs into the pan and season with the remaining salt and pepper. Use a spatula to gently shape and lift the edges of the egg. Cook until the edges are brown and the egg centers softly set, about 5 minutes. Serve over the hash.

Originally published on FitnessMagazine.com, July 2009.

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christina.burt wrote:

Not one vegetarian or vegan breakfast idea...disappointing

2/10/2012 12:01:33 PM Report Abuse
recartjord1 wrote:

May I suggest you provide a description of the recipe of the day. As someone who prefers vegan recipes, I find it frustrating to open up recipe after recipe only to find ingredients I'd prefer to avoid.. How about offer variations of the daily recipe or at least put a check box on top for different categories. Sample categories can be low sugar for diabetics; vegetarian, vegan, gluten free, nut free, red meat free, low salt.. etc....

6/26/2011 11:17:19 AM Report Abuse
Moones wrote:

It was better to have the calorie and fat and the rest of factors given here for each recipe

9/21/2010 11:43:25 PM Report Abuse
IslandPk2 wrote:

Like this format...recipes right there...not having to go back to #1 to start again

8/23/2010 05:58:36 PM Report Abuse
bassdawg3 wrote:

having to buy something on last slide SUCKS.

11/11/2009 08:30:54 AM Report Abuse
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