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Healthy Breakfast Recipes to Beat Diet Boredom
Peter Ardito
Slide 1 of 7
Cook, eat, repeat. It's easy to put meals on autopilot when you're trying to slim down, but monotony is a recipe for weight gain. Shake up your eating plan with these delicious breakfast ideas.
If you're tired of instant oatmeal...
Sweeten the deal.
Prepare 1 packet plain instant oatmeal according to package directions. Swirl in 1 tablespoon chunky peanut butter. Top with 1 crushed mini dark-chocolate bar.
Nutrition facts: 295 calories, 8g protein, 33 g carbohydrate, 16g fat (1g saturated), 5g fiber
"Evidence suggests that polyphenol-rich foods, like dark chocolate, help protect your heart," says chef Mollie Katzen, the author of Get Cooking.
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4/22/2013 08:23:21 PM Report AbuseI would never eat instant Oatmeal, or regular Oatmeal
3/7/2013 09:47:46 PM Report AbuseCan't do all that FAT, what's with the 16g??? crazy. nty.
8/25/2012 03:07:12 PM Report Abusetrying it tomorrow...will need to stop at the store for chocolate! Thanks!
8/8/2012 10:27:55 AM Report AbuseI love oat meal n peanut butter but this is the first time i teased together, my breakfast its totally different n delicious. thank you for the tip
8/8/2012 09:56:18 AM Report Abuse