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Waffles With Blueberry Maple Syrup

Waffles With Blueberry Maple Syrup
Makes: 1  servings Start to Finish 5 mins


  • 1/3 cup  frozen blueberries
  • 2 teaspoons  maple syrup
  • 2 whole-grain waffles
  • 1 tablespoon  pecans


1. Microwave blueberries and syrup together for 2 to 3 minutes, until berries are thawed.

2. Toast waffles and top with warm blueberry syrup. Sprinkle with pecans.

From FitnessMagazine.com