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Maple-Ginger Apple Sauce

Makes: 1  servings


  • 4 small McIntosh apples, peeled, cored and cut into eighths
  • 1/4 cup  water
  • 2 tablespoons  maple syrup
  • 4 quarter-size slices fresh ginger


1. Combine all ingredients in a small saucepan; cover and bring to a simmer. Cook about 20 minutes, or until apples can be easily mashed. Let cool slightly; discard ginger. Mash apples with a fork; serve. (Can be refrigerated for up to 5 days.)

From FitnessMagazine.com