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Soy-Glazed Green Beans

Makes: 2  to 4  servings

Ingredients

  • 2 teaspoons  sesame oil
  • 1 1/2 cups  green beans, trimmed, washed and dried
  • 2 garlic cloves, minced
  • 1 tablespoon  low-sodium soy sauce

Directions

1. Heat oil in a large nonstick skillet over high heat.

2. Add beans; stir-fry 2 to 3 minutes.

3. Add garlic and soy sauce; cook 1 minute more, or until beans are cooked through but still crisp.

From FitnessMagazine.com