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Lemon-Caraway Salmon

Ingredients

  • 1/2 teaspoon  caraway seeds
  • 2 6 ounces  salmon fillets
  • 2 teaspoons  olive oil
  • 1 teaspoon  butter
  • 1 lemon

Directions

1. Press 1/4 tsp. caraway seeds into each fillet.

2. Rub oil in a heavy skillet. Heat skillet to high heat.

3. Saute fillets for 3 minutes per side.

4. Remove pan from heat; add butter. Squeeze lemon over fish.

From FitnessMagazine.com