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Lemony Lentil Soup and Whole Grain Roll


  • 2 cups  canned low-sodium lentil soup
  • 1/2 lemon
  • Mixed greens
  • 2 tablespoons  light vinaigrette
  • Sliced tomatoes
  • Sliced carrots
  • Sliced avocado
  • 1 whole-grain roll


1. Heat soup in a microwave-safe bowl; squeeze lemon into soup. Toss mixed greens with vinaigrette, tomatoes, carrots, and avocado. Serve soup and salad with roll.

From FitnessMagazine.com