SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.
Print layout Full Page | 3x5 | 4x6

BBQ Chicken Sandwich with Balsamic Spinach Salad

BBQ Chicken Sandwich with Balsamic Spinach Salad

Ingredients

  • 2 tablespoons  barbecue sauce
  • 1 3 ounce  chicken breast (or use rotisserie chicken, skin removed)
  • 2 cups  baby spinach
  • 1/2 cup  shredded carrots
  • 2 tablespoons  slivered walnuts
  • 2 tablespoons  balsamic vinaigrette
  • 1 whole-grain hamburger bun, toasted

Directions

1. Brush barbecue sauce on chicken and bake or grill until it reaches 165 F. (To save time, use rotisserie chicken, skin removed.) Toss spinach, carrots and walnuts with dressing. Put chicken on toasted bun; serve with salad.

From FitnessMagazine.com