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Citrus Compote with Pomegranate

Makes: 6  servings Prep 30 mins Chill 1 hr 20 mins to 2 hrs 20 mins


  • 3/4 cup  dry white wine
  • 2 tablespoons  brown sugar
  • 2 tablespoons  honey
  • 1 tablespoon  dry sherry (optional)
  • 6 pink grapefruits, peeled and sectioned
  • 2 navel oranges, peeled and sectioned
  • Seeds and juice from 1 pomegranate or 1/3 cup dried cherries or cranberries


1. For sauce, in a small saucepan combine wine, brown sugar, honey, and, if desired, sherry. Cook over medium-high heat just until boiling, stirring until brown sugar is dissolved. Remove from heat. Cover and chill for at least 1 hour or up to 2 hours.

2. To serve, divide grapefruit and orange sections among 6 individual parfait glasses or dessert bowls. Sprinkle pomegranate seeds and juice or dried cherries over fruit. Spoon sauce over all. Cover and chill for 20 minutes before serving.

From FitnessMagazine.com