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Strawberry Banana & Flax Smoothie

Strawberry Banana & Flax Smoothie
Makes: 1  servings

Ingredients

  • 1/2 medium banana
  • 1/2 cup  frozen unsweetened strawberries
  • 1 1/2 cups  skim milk or light soy milk
  • 2 tablespoons  ground flaxseed

Directions

1. Blend all until smooth.

From FitnessMagazine.com