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Warm Sweet Potato, Apple, & Sausage Salad

Makes: 4  servings Start to Finish 30 mins


  • 1 pound  sweet potatoes or yams, peeled and cut into 1/2-inch pieces (3 cups)
  • 1 small onion, cut into thin wedges
  • 2 tablespoons  margarine or butter
  • 1 pound  cooked smoked turkey sausage, cut diagonally into 1/2-inch-thick slices
  • 2 medium cooking apples, cut into wedges
  • 1/2 cup  bottled sweet-and-sour sauce
  • 1/2 teaspoon  caraway seed
  • 6 cups  torn fresh spinach


1. In a large skillet cook sweet potatoes and onion in margarine over medium heat about 10 minutes or until tender, stirring occasionally.

2. Stir in sausage, apples, sweet-and-sour sauce, and caraway seed. Cook, covered, over medium heat about 3 minutes or until apples are tender and sausage is heated through, stirring occasionally. (If mixture seems thick, add water, 1 tablespoon at a time, to make desired consistency.)

3. Place spinach on a large serving platter. Top with sweet potato mixture.

From FitnessMagazine.com