SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Print layout Full Page | 3x5 | 4x6

Shrimp and Mushroom Risotto


  • 3 cups  sliced button mushrooms
  • 1 cup  nonfat beef broth
  • 1/2 cup  pearl barley
  • 3 ounces  shrimp, peeled, deveined, and cut in half
  • 1 cup  nonfat sour cream
  • 4 cups  water
  • 1 tablespoon  dried sage
  • 1 tablespoon  garlic powder
  • Salt and cracked black pepper to taste


1. In a large saucepan, combine the water, mushrooms, beef broth, and barley. Simmer for 15 minutes or until most of the liquid has been absorbed.

2. Stir in the shrimp, sour cream, sage, garlic powder, salt, and pepper. Simmer for 2 minutes.

To serve:

3. Ladle the risotto into bowls and serve hot.

From FitnessMagazine.com