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Broccoli with Toasted Garlic

Makes: 4  servings


  • 1 pound  broccoli, washed and cut into florets
  • 1 tablespoon  olive oil
  • 3 cloves garlic, thinly sliced
  • Salt and pepper, to taste


1. Place broccoli in a large, microwave-safe bowl. Cover tightly with plastic wrap and microwave for 5 minutes.

2. Heat oil in a large skillet over medium heat and add garlic. Cook, stirring frequently, until garlic is golden brown, about 3 minutes. Transfer to a small dish.

3. Remove broccoli from microwave; carefully uncover. Pat dry, add to skillet, and saute over medium heat for 3 minutes. Sprinkle with toasted garlic; season with salt and pepper.

From FitnessMagazine.com