SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Print layout Full Page | 3x5 | 4x6

Banana, Fig & Walnut Bread

Makes: 16  servings


  • 2 cups  all-purpose flour
  • 3/4 teaspoon  baking soda
  • 1/4 teaspoon  salt
  • 1 cup  sugar
  • 1/3 cup  buttermilk
  • 1/4 cup  canola oil
  • 2 tablespoons  dark rum
  • 3/4 cup  chopped dried figs
  • 1/4 cup  chopped walnuts
  • 2 eggs
  • 2 large ripe bananas, mashed (about 1 cup)


1. Heat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray.

2. Sift together flour, baking soda and salt. In a large bowl, beat eggs, sugar, banana, buttermilk, oil and rum until evenly blended.

3. Beat in flour mixture until just blended. Stir in figs and walnuts.

4. Pour into pan and bake 60 minutes, or until a toothpick inserted in the middle comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan and finish cooling on rack.

From FitnessMagazine.com