The Healthy Grilling Guide
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Fish
- Some good picks for the grill are tuna, salmon, and sea bass.
- Dressing: 6 tablespoons soy sauce, 4 tablespoons olive oil, 1 tablespoon lemon juice, salt, black pepper, and 1 quart of water.
- Place fish on a dish on top of the grill and baste periodically with the dressing while cooking.
- Fish is done when the meat in the middle is flaky and has an even color.
Next: Chicken
