20 Ways to Shop Smarter, Cook Faster, and Eat Healthier

Andy Lyons

Slide 5 of 21

A New Take on Grains

Quinoa is packed with magnesium, iron, zinc, potassium, and fiber. Enjoy it in this dish from FITNESS advisory board member Dawn Jackson Blatner, RD.

Add 1/4 cup dry quinoa and 1/2 teaspoon curry powder to 1/2 cup boiling water.
Cover and simmer for 15 minutes.
Mix with 1/2 cup shredded carrots, 2 tablespoons dried cranberries, 3 chopped scallions, and 1 cup chickpeas.
Serve, and enjoy!

Next: Build a Better Burger

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