A New Take on Grains
Quinoa is packed with magnesium, iron, zinc, potassium, and fiber. Enjoy it in this dish from FITNESS advisory board member Dawn Jackson Blatner, RD.
- Add 1/4 cup dry quinoa and 1/2 teaspoon curry powder to 1/2 cup boiling water.
- Cover and simmer for 15 minutes.
- Mix with 1/2 cup shredded carrots, 2 tablespoons dried cranberries, 3 chopped scallions, and 1 cup chickpeas.
- Serve, and enjoy!