The FITNESS Guide to Healthy Tailgating
Salty and Sweet SnacksSalty 9 Salty Snacks Under 100 Calories
Bad case of the munchies? 9 travel-friendly picks to tame it.
Cheesy, gooey nachos -- but low-cal and low-fat. You're welcome.Low-Fat 7-Layer Chip Dip
Chips and dip are the yin and yang of tailgating, and we're suckers for a cheesy, meaty dip to complement crisp veggies and baked chips.Baked Jalapeno Cornsticks
Maple syrup gives it a sweet edge, while minced jalapeno gives it the traditional kick.
It's not just for vegans and the health-conscious set anymore. Tofu provides plenty of protein and gives a silky consistency to the hummus. Plus, you won't even taste the soy -- promise!
As much as we love salsa and guac, this yogurt-mint sauce is especially refreshing on a hot day.
A throwback to the classic Chex mix, this homemade version makes 6 cups -- enough for everyone to get their own salt fix.
For 125 calories, each cookie -- made with natural peanut butter -- is enough of a sweet fix to bring even the manliest of football fanatics to his knees.
Chocolate and fruit in a cookie -- what more could you ask for?
A portable, easy-to-make, and everybody-likes-them kind of treat.
For the non-chocolate lovers.
Originally published on FitnessMagazine.com, August 2008.
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