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Stop the Fridge Fight: 5 Tricks to Eat Healthier at Home

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Fridge Foods You Need More Of

The more healthy choices you have access to, the more likely you'll reach for that apple instead of the potato chips. Make sure your shelves are stocked with these starter foods to start eating healthier today:

  • Fruits and vegetables
  • Soy products
  • Eggs
  • Yogurt
  • Low-fat milk
  • Salmon
  • Lean beef
  • Beans
  • Oatmeal

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hamsamiches wrote:

I also agree with sodonnel15 - WHY are you recommending Coke? That is some of the worst, most detrimental advice.

9/29/2013 05:25:30 PM Report Abuse
hamsamiches wrote:

You should not be recommending unfermented soy products. A good article for anyone to check out regarding the dangers of unfermented soy: http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx

9/29/2013 05:17:17 PM Report Abuse
mbhaywood55 wrote:

I rarely cook anything that isn't from scratch---my husband and I take turns in the kitchen and everything is made from scratch and it's far more delicious than anything in a package7 sometimes tastier than our local resteraunts!!!!

9/16/2012 12:06:52 PM Report Abuse
sodonnell15 wrote:

why are you recommending coke!?!

6/28/2012 02:05:14 PM Report Abuse
Kaylajj1 wrote:

Great advice

1/9/2012 05:17:39 PM Report Abuse

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