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Eat Green, Be Healthy

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How to Buy Local, Eat Fresh

Shop a Farmers' Market

To find one near you, go to Plug in your state and the time of year, and the site will also tell you which fruits and veggies are currently in season.

Become a Member of a Food Co-op

Co-op members pool their resources to purchase produce and other natural products at a lower price. To find a co-op in your area, go to

Connect with Farmers

Go to and click on your state, and this site will pull up a list of local farms, farm stands, orchards, and even wineries.


Originally published in FITNESS magazine, September 2008.


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nberg099 wrote:

not much information in the article. it contained most of what we already know-I was expecting ideas about specific green vegetables and how to prepare them.

12/5/2013 01:38:00 PM Report Abuse
nconner6 wrote:

Check this out!!! It has ALL the Greens in it and more! Just go here:

11/24/2011 05:07:06 PM Report Abuse

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