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Eat Green, Be Healthy

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How to Buy Local, Eat Fresh

Shop a Farmers' Market

To find one near you, go to nrdc.org/health/foodmiles. Plug in your state and the time of year, and the site will also tell you which fruits and veggies are currently in season.

 
Become a Member of a Food Co-op

Co-op members pool their resources to purchase produce and other natural products at a lower price. To find a co-op in your area, go to localharvest.org.

 
Connect with Farmers

Go to www.attra.ncat.org/attra-pub/localfood_dir.php and click on your state, and this site will pull up a list of local farms, farm stands, orchards, and even wineries.

 

Originally published in FITNESS magazine, September 2008.

 

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nberg099 wrote:

not much information in the article. it contained most of what we already know-I was expecting ideas about specific green vegetables and how to prepare them.

12/5/2013 01:38:00 PM Report Abuse
nconner6 wrote:

Check this out!!! It has ALL the Greens in it and more! Just go here: www.charleneralph.vemma.com/

11/24/2011 05:07:06 PM Report Abuse

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