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Eat Green, Be Healthy

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Potato and Chickpea Salad Recipe

Makes: 6 servings

1 1/2 pounds baby or new potatoes

1/2 cup dry white wine

1 tablespoon olive oil

3 tablespoons whole-grain mustard

1 teaspoon salt

1 tablespoon fresh thyme, minced

15-ounce can chickpeas, rinsed and drained

2 scallions, minced

1 small red pepper, diced

Cut potatoes into quarters and cook in salted, boiling water until softened. Drain and set aside. In a small bowl, whisk together wine, olive oil, mustard, salt, and thyme. Transfer cooked potatoes to a large bowl. Add chickpeas and pour dressing over the top. Toss to coat. Stir in scallions and red pepper.

Nutrition facts per serving: 190 calories, 5g protein, 31g carbohydrate, 4g fat (<1g saturated), 5g fiber.

Next:  Lemon Cake Recipe

 

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nberg099 wrote:

not much information in the article. it contained most of what we already know-I was expecting ideas about specific green vegetables and how to prepare them.

12/5/2013 01:38:00 PM Report Abuse
nconner6 wrote:

Check this out!!! It has ALL the Greens in it and more! Just go here: www.charleneralph.vemma.com/

11/24/2011 05:07:06 PM Report Abuse

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