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5 Surprising Superfoods You Should Be Eating

Kiwis
Dean Schoeppner
 

Kiwis

Why? Kiwis have more immune-system-strengthening vitamin C than grapefruits, oranges, or strawberries.
How to Enjoy: Switch out your usual berries with kiwis to put on Greek yogurt, or toss them in your favorite salad.

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janicegiddy wrote:

Only in America are these fruit called KIWI. In Kiwiland aka New Zealand they are called by their rightful name of Kiwifruit. Kiwi's are native birds!

5/15/2013 09:13:27 PM Report Abuse
zl3kd wrote:

As A "Kiwi" (New Zealander)this goodie is a staple in my diet which as a 13 year Cardiac Survivor has go to be nutritionally top line. They are also gr8 for tenderising steak. Thanks folks, ur web site is GR8. Kiwi George

11/7/2012 03:19:43 AM Report Abuse
lolaf5999 wrote:

omg i love kiwi i already eat it almost every day! :D

7/20/2012 07:23:00 AM Report Abuse
beachhb wrote:

Do youleave the skin on? Do you eat the seeds, core, skin?

11/22/2011 10:46:00 AM Report Abuse
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