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5 Surprising Superfoods You Should Be Eating

Swiss Chard
Andy Lyons
 

Swiss Chard

Why? This leafy green is loaded with potassium, which helps to balance electrolytes and prevent muscle cramps.
How to Enjoy: Simply saute Swiss chard and garlic in olive oil for a delicious side dish.

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ptgirl100 wrote:

can't stand cooked greens. Any other way to prepare this?

5/15/2013 08:24:38 PM Report Abuse
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