10 Healthy Holiday Superfoods

Set a Healthy Holiday Table

Feeling like you want to skim some fat off your own thighs instead of the turkey's? Surprise! There are actually a lot of holiday foods that, if you prepare them in a healthful way and watch your portions, reap countless nutritional benefits and can even help you lose weight. So pull a chair up to the FITNESS holiday table, where it's your overeating anxieties -- not the butter -- that will melt away.