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The 10 Healthiest Party Foods: A Holiday Party Guide

Bruschetta
Mike Dieter
 
Avoid party pig-out with our guide to the healthiest low-calorie finger foods. Here's what to dip, what to sip, and which foods you should feel free to pile onto your plate at your next cocktail party.

Bruschetta

It's one of the simplest party foods to make: Top a small slice of Italian bread with a gorgeous mixture of tomatoes, olive oil, garlic, and basil and voila -- you've got bruschetta. And though that piece of bread doesn't yield much nutritional value, the marriage of tomatoes and olive oil scores top marks for disease prevention. Tomatoes contain lycopene, a powerful antioxidant found to ward off cancer and heart disease. You've no doubt heard about the healthy fats found in olive oil -- well, in addition, that oil actually helps your body absorb some of the nutrients in the tomatoes, says Melinda Johnson, RD, National Spokesperson for the American Dietetic Association.

cumminsnicole1 says:
If you click on print all slides underneath the pictures you can see them all at once!! It doesn't a...... more
If you click on print all slides underneath the pictures you can see them all at once!! It doesn't automatically print them all when you push that!
 


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Comments (9)
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cumminsnicole1 wrote:

If you click on print all slides underneath the pictures you can see them all at once!! It doesn't automatically print them all when you push that!

12/30/2009 04:40:03 PM Report Abuse
wsduffy wrote:

I like the slide shows, I don't like the fact that it takes 5 minutes to load every time you click a page. Can't you guys upgrade it so it slides easily while staying on the same page?

12/23/2009 12:54:50 PM Report Abuse
hendri2 wrote:

I agree wholeheartedly.

12/22/2009 05:24:14 PM Report Abuse
debkonke wrote:

I totally agree! A list or at least thumbnails so you can see it all at a glance!

12/22/2009 11:21:08 AM Report Abuse
rachconnelly wrote:

I never have time to get through all the slides either. But I do love the articles. One long page would be so much better...

12/22/2009 10:57:42 AM Report Abuse
cfar wrote:

I agree too. I look at the first slide and see that it's a slide show, let out a deep sigh of dread and continue on if I have time.

12/19/2009 04:30:08 PM Report Abuse
smclaugh3 wrote:

Me, too! I want to see all the recipes listed at least with links to the recipe. I don't have time to go through a whole slideshow to see if there are any that I'm interested in so most of the time I don't bother to look!!

12/17/2009 09:20:32 AM Report Abuse
shurkins1 wrote:

I agree

12/11/2009 11:29:41 PM Report Abuse
sankara1 wrote:

I wish I could just get the whole list at one view instead of having to forward to each slide.

12/11/2009 04:34:37 PM Report Abuse
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