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9 Spices and Herbs That Can Keep You Healthy
Chris Gallo
Slide 7 of 10
Sage
This spice can help lower your cholesterol and blood pressure and generally reduce your risk of heart disease.
Add it to your diet by dipping a whole-grain roll in olive oil instead of butter. Then add a sprinkle of sage and black pepper.
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Peppermint
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Would have loved it if you would have posted some recipes using the spices.
8/30/2012 03:15:35 PM Report Abuse