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9 Spices and Herbs That Can Keep You Healthy

Nutmeg
Blaine Moats

Nutmeg

Nutmeg contains antibacterial compounds that may help fight listeria, E. coli, and salmonella, according to research. Try nutmeg in soups or chicken dishes or on sweet potatoes.

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anonymous wrote:

Woould prefer to read this in an article not a slide show

10/14/2010 08:42:32 AM Report Abuse
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