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The FITNESS Dollar Menu: Budget-Friendly Groceries
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Short on cash? You're not limited to the high-fat stuff. Add these good-for-you foods to your grocery list -- they're all under $1 per serving.
Oats
A serving of oatmeal for breakfast can lower cholesterol and your risk of heart disease. Save your health while saving money.
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Eggs
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Yuck, why skip meat, fish and chicken. Legumes isn't my ideal of living. Fruit is full of sugar, veggies are bland and often tasteless. Grains make you fat too.
1/18/2012 09:51:48 AM Report AbuseTimothybobcat: Too true, that's what my Grandmother taught me and it still works. "Eat what the earth provides, and of all the man made foods, only bread is good."
9/25/2010 03:14:31 PM Report AbuseYou don't need this article to tell you how to grocery shop on a budget. Skip all the aisles with processed food and skip the meat, chicken, and fish. Get any kind of fruit, veggies, grains and legumes that you want. It's that simple.
9/25/2010 09:44:18 AM Report Abusegreat!
7/14/2010 04:12:21 PM Report Abuse