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2008 Healthy Food Awards: The Best Frozen Treats

These guilt-free frozen desserts have 150 calories or less, no more than 2 grams of saturated fat per serving, and no trans fat.

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Edy?s Slow Churned Rich & Creamy Yogurt Blends Vanilla
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Best Frozen Fruit Bars

Blue Bunny FrozFruit Chunky Strawberry Gourmet Frozen Fruit Bar
Juicy chunks of frozen fruit make these the best ice pops we've had in a long time.

Per bar: 80 calories, 0g protein, 19g carbohydrate, 0g fat (0g saturated), 1g fiber.

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Best Sorbet Bar

Edy's All Natural Strawberry Banana Smoothie & Frozen Yogurt Bars
Strawberry and banana on the outside, creamy frozen yogurt on the inside.

Per bar: 100 calories, 2g protein, 20g carbohydrate, 2g fat (1g saturated), 3g fiber.

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Best Ice Cream Cone

The Skinny Cow Vanilla with Caramel Ice Cream Cones
Satisfy your ice cream craving without overloading on calories: This cone has just 150.

Per cone: 150 calories, 4g protein, 29g carbohydrate, 3g fat (2g saturated), 3g fiber.

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Best Ice Cream Sandwich

Breyer's Double Churn Light Creamy Vanilla Ice Cream Sandwiches
Yummy vanilla ice cream packed between tasty chocolate cookies. Mmm!

Per sandwich: 130 calories, 3g protein, 28g carbohydrate, 1.5g fat (0.5g saturated), 3g fiber.

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Best Fudge Bar

The Skinny Cow Low Fat Fudge Bar
Wow! The fudge flavor is so authentic that you won't believe this snack-size treat has only 1 gram of fat.

Per bar: 100 calories, 4g protein, 22g carbohydrate, 1g fat (0.5g saturated), 4g fiber.

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Best Frozen Yogurt

Edy's Slow Churned Rich & Creamy Yogurt Blends Vanilla
Tastes just like ice cream. Exactly what a dieter needs.

Per 1/2 cup: 100 calories, 2g protein, 17g carbohydrate, 3g fat (1.5g saturated), 0g fiber.

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Best Chocolate Ice Cream

Edy's Slow Churned No Sugar Added Triple Chocolate
Sinfully sweet -- even without the extra sugar. Grab a spoon!

Per 1/2 cup: 110 calories, 3g protein, 17g carbohydrate, 3.5g fat (2g saturated), 2g fiber.

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Best Flavored Ice Cream

Edy's Slow Churned Rich & Creamy Neapolitan
Why decide between chocolate, strawberry, and vanilla? Edy's gives you all three.

Per 1/2 cup: 100 calories, 3g protein, 15g carbohydrate, 3g fat (2g saturated), 0g fiber.

Originally published in FITNESS magazine, June 2008.

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8/19/2010 10:13:04 PM Report Abuse
ahud44 wrote:

When you check the Carbohydrates in ANY FOOD ITEM, YOU DO NOT NEED TO COUNT THE SUGAR GRAMS AS THAT IS ALREADY CALCULATED INTO THE CARBOHYDRATE COUNT. Iam a retired RN and Type 1 diabetic for 43 years. that was 1 of the first rules of carb counting that I learned.

7/8/2010 12:33:21 PM Report Abuse
jennilyn42 wrote:

Please start telling us the grams of sugar in things. Thanks

6/18/2010 04:04:59 PM Report Abuse

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