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Healthy Travel Diet: The Best Food to Eat on the Road

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McDonald's

This way to healthy menus at an exit near you: speedy service and smart eats.

What to Order

For breakfast choose the Fruit 'n Yogurt Parfait (160 calories, 2g fat). If that's not filling enough, tack on a plain English muffin with strawberry preserves for an extra 175 calories and 1.5g fat.

Come lunchtime, pick the Caesar Salad with Grilled Chicken and Newman's Own Low Fat Balsamic Vinaigrette dressing (260 calories, 9g fat).

Next:  Burger King

 

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EthanChong wrote:

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10/5/2013 09:30:57 AM Report Abuse
a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com

1/31/2012 02:47:24 AM Report Abuse
bcsunny wrote:

This info is from 2007! Since then many restaurants have shut down or opened in other locations. And most have changed their menus. How about writing a new story with current info!

4/30/2011 03:56:46 PM Report Abuse
gulcankiran wrote:

Hi, I am following the Diet for YOU blog by nutrition specialist Kate Hill. She helped me lose weight in a healthy way. Check her blog at: http://thedietforyou.blogspot.com/

7/31/2010 02:19:55 AM Report Abuse
thester5 wrote:

surely you have mcD's BK and Wendy's!

4/1/2010 12:46:20 PM Report Abuse

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