Follow us on Pinterest
Welcome! Log In | Register |
Log In with

Healthy Travel Diet: The Best Food to Eat on the Road

  • Comment Comments (6)
  • Print Print

Baja Fresh Mexican Grill

What they serve: This chain's slogan is "Built Baja Fresh," which means the food isn't frozen, microwaved, or out of a can and the tortillas are lard-free. However, read the menu carefully: A chicken quesadilla has 1,330 calories -- that alone could be more than two-thirds of your daily caloric intake.

Where you'll find them: Baja Fresh has 291 locations around the United States. For restaurant locations, log on to

What to Order

  • Mahi Mahi Taco - Grilled: sliced avocado, cabbage, pico de gallo, and zesty avocado dressing (230 calories, 9g fat).
  • Baja Ensalada with Chicken: romaine lettuce topped with charbroiled chicken, sliced tomatoes, Cotija cheese, pico de gallo, and crispy tortilla strips with fat-free salsa verde dressing (325 calories, 7g fat).

Next:  McDonald's


What do you think of this story?  Leave a Comment.

What do you think? Review this story!
EthanChong wrote:

Want to enjoy permanently fat loss? Here's how you can do it at

10/5/2013 09:30:57 AM Report Abuse
a3984502 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at:

1/31/2012 02:47:24 AM Report Abuse
bcsunny wrote:

This info is from 2007! Since then many restaurants have shut down or opened in other locations. And most have changed their menus. How about writing a new story with current info!

4/30/2011 03:56:46 PM Report Abuse
gulcankiran wrote:

Hi, I am following the Diet for YOU blog by nutrition specialist Kate Hill. She helped me lose weight in a healthy way. Check her blog at:

7/31/2010 02:19:55 AM Report Abuse
thester5 wrote:

surely you have mcD's BK and Wendy's!

4/1/2010 12:46:20 PM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook

Go Shopping