Healthy Travel Diet: The Best Food to Eat on the Road
Moe's Southwest Grill
What they serve: Mexican -- burritos, tacos, quesadillas, fajitas, nachos, and salads. Vegetarians can also eat happy. Moe's offers a choice of tofu in all of their burritos, tacos, and quesadillas. Bonus: If you go to moes.com, you can see the nutrition information for meals customized to your liking (for instance, the burrito minus the guac). So take your cell!
Where you'll find them: In 35 states and Washington, D.C. (go to moes.com/locations.aspx for specific locations).What to Order
- Pinky Tuscadero salad (without shell): lettuce, cukes, salsa, shredded cheese, and black olives (183 calories, 12g fat). Tip: Ask for extra salsa instead of using the full-fat dressings.
- The Full Monty taco with fish: 6-inch flour tortilla, black beans, shredded cheese, salsa, and lettuce (172 calories, 6g fat).
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