Healthy Travel Diet: The Best Food to Eat on the Road
SubwayWhat to Order
- A 6-inch turkey breast sandwich on wheat with lettuce, tomatoes, onions, green peppers, pickles. and olives (280 calories and 4.5g fat).
- Any of the 4-inch mini subs, except the tuna with cheese, because this sandwich has 18g fat. (180 to 190 calories, 3 to 3.5g fat).
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