Healthy Travel Diet: The Best Food to Eat on the Road
SubwayWhat to Order
- A 6-inch turkey breast sandwich on wheat with lettuce, tomatoes, onions, green peppers, pickles. and olives (280 calories and 4.5g fat).
- Any of the 4-inch mini subs, except the tuna with cheese, because this sandwich has 18g fat. (180 to 190 calories, 3 to 3.5g fat).
What do you think of this story? Leave a Comment.
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)