Healthy Travel Diet: The Best Food to Eat on the Road

Boneheads

Fact: Each day about one in four Americans eats at least one meal at a fast-food restaurant. If that number includes you, check out these healthy meal choices.

Let's start with Boneheads.
Here's what they serve: Fresh grilled fish and chicken fire-grilled with Piri Piri sauce, made with spicy chilies from South Africa.

Where you'll find them: In California, Florida, and Georgia. In the next two years, they plan to open in North Carolina and expand in Florida, Georgia, and California (eatboneheads.com).

What to Order

• Boneheads offers four types of fish, including mahi mahi and grouper. You pick one of three toppings to accompany the fish -- we like the pineapple salsa -- and a choice of one side. Go for grilled zucchini strips or chilled marinated broccoli.
• Roasted portobello mushroom over a house salad with dressing on the side.

Note: Boneheads doesn't currently offer nutrition information.