Healthy Lunches Under 400 Calories

Herbed Cheese & Tomato Sandwich

Ingredients

• 6 ounces low-fat cottage cheese
• 1 garlic clove, minced
• 2 tablespoons chopped fresh chives
• Dash of salt and pepper
• 1 whole-grain bagel
• 4 slices tomato
• 1 orange

Make it: Place cottage cheese in blender and puree until smooth. Stir in garlic, chives, salt, and pepper. Spread mixture on bagel and top with tomato slices. Eat with orange.