Easy, Healthy Breakfasts Under 300 Calories

Spinach & Bacon Omelet

Ingredients:

• 1 egg plus 2 egg whites
• 2 slices cooked turkey bacon, crumbled
• 1 cup baby spinach
• Cooking spray
• 1 slice whole-grain toast
• 1 teaspoon butter

Make it: Whisk together eggs, bacon and spinach. Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.

Get the nutrition info