Healthy Eating Planner: 31 Days of Superfoods

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Don't Forget Dessert!

Because we do not want to live in a world without dessert, we've put together four decadent recipes you can feel very good about indulging in. Each one of these desserts is heart-healthy, cancer preventing, and brain boosting. Pretty sweet, huh?

Chocolate-Dipped Pears >>
Baked Apple with Walnut Crumble >>
Broiled Bananas with Walnuts >>
Chocolate-Covered Figs >>

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gnzeyi1 wrote:

Hi, A very recommended book written by the famous French nutritionist Pierre Duncan. Basically this book which you get from Amazon, it is here to guide you and tell what you should eat during your diet. Try the link : http://tinyurl.com/c66l7wh :)

9/26/2012 10:07:46 AM Report Abuse

kacyrodgers wrote:

Wish there was a link to print all recipes at once.

8/26/2012 09:52:55 AM Report Abuse

SUNSETS4ME2FL wrote:

I like to add clear fiber to all my foods and also drink a glass of prune juice.

7/30/2012 10:02:01 PM Report Abuse

Deseroken wrote:

It would be extremely helpful if the number of servings a recipe makes was included!

7/18/2012 12:40:20 PM Report Abuse

sblake1966 wrote:

I just completed a 31 day diet plan found it on www.feelgreataboutu.com and it was fantastic