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7 Gluten-Free Lunch Ideas That Will Change Your Workday

  • Gluten-Free on a Shoestring

    Gluten-Free Lunch Ideas: Instant Noodle Cups

    All the tastiness of the store-bought kind, minus the MSG. According to Nicole of Gluten-Free on a Shoestring, the homemade gluten-free vegetable bouillon powder is the true flavor powerhouse behind this easy-to-make dish.

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  • Fat Free Vegan Kitchen

    Gluten-Free Lunch Ideas: Eggplant and Chickpea Curry

    Susan of Fat Free Vegan Kitchen promises even the most unenthusiastic eggplant eaters will change their tune after trying this eggplant and chickpea curry. For the ultimate freshness, mix your own garam masala.

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  • My Whole Food Life

    Gluten-Free Lunch Ideas: Creamy Tomato and Carrot Soup

    For the supreme soup dipping experience, dunk a gluten-free corn muffin. Want a thicker soup? Add 2 tablespoons of arrowroot.

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  • Recreating Happiness

    Gluten-Free Lunch Ideas: Meatball Sub Hero

    This gluten-free meatball sub from Recreating Happiness is truly a lunchtime hero.

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  • Skinnytaste

    Gluten-Free Lunch Ideas: Baked Spaghetti Squash and Cheese

    Craving the comfort of bubbly mac and cheese? This cheesy baked spaghetti squash from Skinnytaste oozes with mild cheddar and will only cost you 16 carbs per serving.

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  • Nutritionist in the Kitch

    Gluten-Free Lunch Ideas: Zucchini Pasta with Prawns

    This low-calorie, low-carb zucchini pasta from Nutritionist in the Kitch is the perfect gluten-free option for you linguine lovers. At 5.9 grams of fat and 26.3 grams of protein per serving, you can twirl your fork to your heart's content.

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  • Iowa Girl Eats

    Gluten-Free Lunch Ideas: Chicken Noodle Soup

    Gluten-free chicken noodle soup for the soul! All you need are your everyday fridge and pantry staples to stir up this simple and satisfying 30-minute soup recipe from Iowa Girl Eats.

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